Weigh In record (no journal entry) for 12 February 2024
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71 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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993 kcal
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Fat: 37.11g | Prot: 99.36g | Carbs: 64.36g.
Breakfast: Latte (Latte Intero). Lunch: Uovo Sodo, Callipo Tonno al Naturale. Dinner: De Cecco Passata di Pomodoro, Pomodorini, Cipolle, Olio Extra Vergine di Oliva, Capperi, Findus Filetti di Merluzzo. more...
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Losing 3.0 kg a Week
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dulcamara81's Weight History
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