Weigh In record (no journal entry) for 12 February 2024
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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418 kcal
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Fat: 13.73g | Prot: 14.69g | Carbs: 61.38g.
Breakfast: Геркулес Овсяные Хлопья, Красная Цена Изюм Тёмный , Домик в деревне Молоко Отборное 3,7%. more...
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Gaining 0.6 kg a Week
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oks-a-n-a's Weight History
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