Weigh In record (no journal entry) for 12 February 2024
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47.1 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1046 kcal
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Fat: 35.90g | Prot: 50.20g | Carbs: 138.42g.
Lunch: 꿀, 카레라이스, 오트리 고메넛츠2, 일동후디스 카카오닙스, 홈메이드 요거트, Quaker Oatmeal. more...
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steady weight
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