Weigh In record (no journal entry) for 12 February 2024
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1540 kcal
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Fat: 59.91g | Prot: 68.96g | Carbs: 185.91g.
Breakfast: Белевские Сладости Белёвский Зефир Ассорти, Кофе с Молоком, Вареное Яйцо. Lunch: Щебекинская Макароны, Чай, Банановое Печенье, Расстегай. Snacks/Other: Фундук Фундук, Чай, Творог из Талицы Творожок. more...
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Losing 0.1 kg a Week
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nevzorova.'s Weight History
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