Weigh In record (no journal entry) for 12 February 2024
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83.7 kg
Lost so far: 2.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1708 kcal
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Fat: 63.90g | Prot: 171.73g | Carbs: 102.24g.
Breakfast: Bootybar High Protein Bar Crunch Pistachio & Salted Caramel, Творог 2%, Яйцо. Lunch: Boombar Protein Chips Bacon & Paprika, Экомилк Масло Сливочное 82,5%, Barilla Макароны, Глобус Говядина Толстый Край на Кости. more...
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steady weight
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