Weigh In record (no journal entry) for 12 February 2024
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1151 kcal
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Fat: 36.19g | Prot: 42.99g | Carbs: 164.77g.
Breakfast: Nasi Putih, Soto Ayam. Lunch: Wortel Dimasak, Sayur Bening Bayam, Terong Balado, Telur Goreng, Nasi Putih. Dinner: Wortel, Bayam Dimasak (dari Segar), Champ Sosis Ayam, Mie. Snacks/Other: Pie Susu, Snackit Marshmallow. more...
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Losing 0.7 kg a Week
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Maharani94's Weight History
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