Weigh In record (no journal entry) for 11 February 2024
|
68.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1113 kcal
|
Fat: 44.37g | Prot: 44.57g | Carbs: 131.66g.
Breakfast: Apelsinmarmelad, Arla Herrgårdsost 17%, Maribel Mixed Berries, Arla Mellanfil, Bregott Mellan, Kellogg's All-Bran Regular, Wasa Husman. Lunch: Semla. Dinner: Pasta med Köttfärssås. Snacks/Other: Arla Herrgårdsost 17%, Bregott Mellan, Wasa Husman. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittperson's Weight History
|