Weigh In record (no journal entry) for 11 February 2024
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1213 kcal
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Fat: 31.10g | Prot: 78.23g | Carbs: 175.24g.
Breakfast: Valio Proteiinikohupiimakreem Maasika-Banaani. Lunch: Рис Отварной, Смешанные Овощи (Замороженные), Tallegg Fitness Kanafilee Hakkliha. Dinner: Rimi Паприка, Омлет с Помидорами, Огурец (с Кожурой), Tallegg Fitness Kanafilee Hakkliha. Snacks/Other: Gullon Sugar Free Chocolate Flavour Wafer, Груша. more...
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steady weight
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yullia.sokolova's Weight History
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