Weigh In record (no journal entry) for 11 February 2024
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82.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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958 kcal
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Fat: 58.06g | Prot: 85.78g | Carbs: 20.96g.
Breakfast: Queijo Mozzarella, Café, Ovo, Abacate. Lunch: Abóbora Refogada, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Fricasa Bacon Fatiado, Hortifruti Cebola Crua. more...
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Losing 2.5 kg a Week
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lucianebarth23's Weight History
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