Weigh In record (no journal entry) for 11 February 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2122 kcal
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Fat: 53.09g | Prot: 62.78g | Carbs: 346.01g.
Breakfast: Bauducco Cereale Cacau Aveia e Mel, Jussara Leite Integral Jussara, Padaria Pão de Milho, Qualy Margarina, Apti Achocolatado Zero, Native Açúcar Demerara, Café. Lunch: Yoki Farofa Tradicional, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Couve Manteiga Crua, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Frooty Açaí. more...
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Losing 0.3 kg a Week
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Daiane77's Weight History
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