LizDaWeirdo's Journal, 11 Feb 24

Weigh In record (no journal entry) for 11 February 2024
108.9 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:
2095 kcal Fat: 118.47g | Prot: 90.95g | Carbs: 165.43g.   Breakfast: Heavy Cream, Coffee, McDonald's Egg McMuffin. Lunch: Fried Egg , Butter , Provolone Cheese , Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Dinner: Kraft Macaroni & Cheese as Packaged, Sweet Pickle Relish , French's Classic Yellow Mustard, Ketchup , American Cheese, Hamburger on Bun, Frankfurter or Hot Dog on Bun. more...
1818 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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LizDaWeirdo's Weight History


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