Weigh In record (no journal entry) for 11 February 2024
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1325 kcal
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Fat: 72.27g | Prot: 71.43g | Carbs: 94.97g.
Breakfast: Агрокомплекс Сыр Домашний по-Адыгейски, Жареное Яйцо, Край Каравай Хлеб Тостовый, Чай, Салат Овощной со Сметаной, Торговая Площадь Курица Копченая. Dinner: Чай, Простоквашино Молоко 2,5%, Жареное Яйцо, Край Каравай Хлеб Тостовый. more...
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Losing 4.2 kg a Week
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bertruce's Weight History
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