OpOsOpO's Journal, 20 May 15

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Weigh In record (no journal entry) for 20 May 2015

124.7 kg Lost so far: 0.3 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:

917 kcal

Fat: 69.14g | Prot: 39.04g | Carbs: 34.93g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Metzgerfrisch Leberkäse, Vinzenzmurr Sauerkraut Tafelfertig. more...

4172 kcal

Exercise: Elliptical - 40 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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OpOsOpO's Journal, 20 May 15

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OpOsOpO's Weight History