Weigh In record (no journal entry) for 11 February 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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763 kcal
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Fat: 32.41g | Prot: 46.22g | Carbs: 69.34g.
Breakfast: Цезарь Салат Цезарь с Курицей, Кофе с Молоком, Simple Coffee Макарун. Lunch: Индилайт Кампана, Геркулес Хлеб Зерновой, Сельдь Соленая. more...
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Losing 2.1 kg a Week
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