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T.
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1182 kcal
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Fat: 30.53g | Prot: 76.99g | Carbs: 148.37g.
Breakfast: Banana, Pingo Doce Go Active Manga, Prozis Manteiga de Amendoim, Pantagruel Pepitas de Chocolate 100%, Mimosa Leite Proteico , Dovo Clara de Ovo, Nestum Nestum Mel Zero . Snacks/Other: Mimosa Leite Proteico , Continente Choco Crockers. more...
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Gaining 1.6 kg a Week
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