Weigh In record (no journal entry) for 11 February 2024
|
95.6 kg
Lost so far: 3.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1343 kcal
|
Fat: 74.43g | Prot: 39.34g | Carbs: 128.22g.
Lunch: Le Bon Gout Котлеты Руаяль из Свинины и Курицы . Dinner: Манник. Snacks/Other: Адреналин Раш Энергетический Напиток. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|