Weigh In record (no journal entry) for 11 February 2024
|
56.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1254 kcal
|
Fat: 61.64g | Prot: 50.84g | Carbs: 112.78g.
Breakfast: Тнува Сливки 38, Творог, Мартин Семечки, Alpro Молоко Овсяное. Lunch: КЕТО Майонез Домашний , מזרה Колбаски Петрочан, דגנית עין בר לחמניות ארוכות. Dinner: Колбаса Парламент, דגנית עין בר לחמניות ארוכות, Капучино. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina010685's Weight History
|