Weigh In record (no journal entry) for 11 February 2024
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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933 kcal
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Fat: 51.49g | Prot: 38.70g | Carbs: 83.37g.
Breakfast: Агросельпром Клітковина Рослинна З Насіння Льону, Яйцо, Цельное Молоко, Сквирянка Вівсяні Пластівці, Сыр Голландский. Lunch: Голубцы. Snacks/Other: Яблоко Желтое. more...
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Losing 1.1 kg a Week
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nina-bukiya's Weight History
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