Weigh In record (no journal entry) for 11 February 2024
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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460 kcal
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Fat: 19.00g | Prot: 9.00g | Carbs: 62.00g.
Lunch: Доширак Лапша со Вкусом Курицы. more...
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Gaining 0.4 kg a Week
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