Weigh In record (no journal entry) for 11 February 2024
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57.9 kg
Lost so far: 19.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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707 kcal
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Fat: 17.84g | Prot: 39.93g | Carbs: 91.45g.
Breakfast: K-Classic Schmelzkäsescheiben Light, Goldähren Dinkeltoastbrötchen, Filterkaffee, Fettarme Milch. Lunch: Kochlöffel Pommes Frites - Groß. Dinner: REWE Beste Wahl High Protein Pudding Grieß Pur, Greenland Grüner Bohnensalat, Lindtmanns Frikadelle Vom Rind . more...
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steady weight
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 Comments
Ich geb nur noch blaue Pfeile ein😜
11 Feb 24 by member: traeumerin46
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