Weigh In record (no journal entry) for 11 February 2024
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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526 kcal
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Fat: 16.87g | Prot: 45.51g | Carbs: 48.68g.
Breakfast: Кефир 1%, Зеленая Фасоль (Замороженная), Мистраль Чечевица Вареная, Куриная Грудка Отварная, Гречка Отварная. Lunch: Курица Вареная, Вареное Яйцо, Мистраль Чечевица Вареная, Борщ с Курицей. more...
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Losing 0.0 kg a Week
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EvgeniaЯ's Weight History
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