Weigh In record (no journal entry) for 11 February 2024
|
90.6 kg
Lost so far: 36.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1619 kcal
|
Fat: 88.20g | Prot: 81.67g | Carbs: 126.70g.
Breakfast: Булочные Вольчека Жульен, Геркулес Овсяная Каша на Молоке. Lunch: Жареная Рыба (в Панировке). Dinner: Bonduelle Огурцы Маринованные, Добрыня Плов со Свининой, Бутерброд со Шпротами. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyafox48rus94's Weight History
|