Weigh In record (no journal entry) for 11 February 2024
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95.9 kg
Lost so far: 22.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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3518 kcal
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Fat: 206.17g | Prot: 133.23g | Carbs: 281.34g.
Breakfast: K-Ruoka Porkkanakakku Pellillinen, Valio Kevyt Maito, Авокадо, HK Popsi Nakki, Брокколи, Жареное Яйцо, Star Nutrition Omega-3. Dinner: Жареная или Запеченная Куриная Грудка, Брокколи. more...
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Losing 1.6 kg a Week
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AllyGore's Weight History
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