Weigh In record (no journal entry) for 11 February 2024
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61.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1255 kcal
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Fat: 61.12g | Prot: 54.61g | Carbs: 120.42g.
Breakfast: Цикорий с Молоком, Блины на Кефире. Lunch: Хлебный Дом Хлеб Столичный, Суп Куриный с Картофелем. Dinner: Пшеничный Хлеб, Самбери Отбивная из Свинины с Ананасом. Snacks/Other: Зеленый Чай, Горячие Бутерброд. more...
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Gaining 4.9 kg a Week
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Alenka Suslova's Weight History
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