Weigh In record (no journal entry) for 11 February 2024
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70.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1575 kcal
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Fat: 72.93g | Prot: 86.24g | Carbs: 140.89g.
Breakfast: FitnesShock Shaker Royal Hazelnut, Valio Laplandia Йогурт Сливочный с Малиной и Маскарпоне, Жар Свежар Хлеб Спортивный, Свежий Ряд Сулугуни 45%. Lunch: Heinz KFC Соус Чесночный , KFS Стрипсы Оригинальные, KFS Шефбургер Острый . Dinner: KFS Стрипсы Оригинальные. Snacks/Other: Магнит Банан. more...
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Gaining 0.5 kg a Week
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katy1997che's Weight History
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