Weigh In record (no journal entry) for 05 February 2024
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60.3 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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798 kcal
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Fat: 27.25g | Prot: 65.18g | Carbs: 75.82g.
Breakfast: Banana, Mirtilos, Morangos, Shake fruta. Lunch: Palmito, Alface Romana, Tomates Cereja, Arroz Branco, Carne de Porco. more...
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Gaining 0.9 kg a Week
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nai_araujo's Weight History
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