Weigh In record (no journal entry) for 10 February 2024
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1339 kcal
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Fat: 37.54g | Prot: 81.61g | Carbs: 168.78g.
Breakfast: Parmalat Leite Desnatado, Uvas, Ovo Mexido, Zaffari Pão de Cenoura. Lunch: Zaffari Sanduíche Americano Frango. Dinner: Brócolis Cozido, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Uvas, Hortifruti Melancia. more...
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Losing 1.1 kg a Week
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✨gingerbite✨'s Weight History
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