Weigh In record (no journal entry) for 09 February 2024
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85.5 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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409 kcal
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Fat: 21.07g | Prot: 27.02g | Carbs: 27.79g.
Breakfast: Авокадо Авокадо, Natura Сыр Сливочный Легкий 30%, Вареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Арнаут Бездрожжевой Лаваш Круглый Мини. more...
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Losing 1.6 kg a Week
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Yasya_basta's Weight History
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