Weigh In record (no journal entry) for 10 February 2024
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157.7 kg
Lost so far: 6.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2292 kcal
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Fat: 119.02g | Prot: 136.26g | Carbs: 170.72g.
Breakfast: Honig-Senf-Dressing, Gewöhnlicher Feldsalat, Bergader Bergbauern Käse, Vollkorntoast, Gekochtes Ei, Beste Ernte Peperoni Mild, Putenbrust Fleisch, Myline Eiweißpulver Vanille, Wasser. Lunch: McDonald's Pommes Frites Mittel, Dönerteller. more...
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5078 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Bike Machine (Cycling) - 14 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Terminiello's Weight History
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