Weigh In record (no journal entry) for 10 February 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1216 kcal
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Fat: 59.66g | Prot: 39.64g | Carbs: 123.40g.
Breakfast: Хлеб, Сахар, Творожная Запеканка, Лаваш, Сливочное Масло, Кофе Латте, Yarych Крекер с Луком. Lunch: Exquisa Намазка Веганська. more...
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Gaining 0.2 kg a Week
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Helga13018's Weight History
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