Weigh In record (no journal entry) for 09 February 2024
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66.1 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1197 kcal
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Fat: 41.58g | Prot: 67.09g | Carbs: 137.55g.
Breakfast: Трубочка со Сгущенкой. Lunch: REWE Bio Feiner Blattsalat Mix Bio, REWE To Go Guacamole mit Tomaten & Zwiebeln, Femeg Doradenfilets. Dinner: Fischer Stolz Garnelen. Snacks/Other: REWE Beste Wahl Tonic Water, Campari Crodino. more...
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Gaining 2.1 kg a Week
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Lanasitova's Weight History
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