Weigh In record (no journal entry) for 10 February 2024
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82.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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268 kcal
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Fat: 6.74g | Prot: 1.98g | Carbs: 49.52g.
Lunch: Carte Noire Капучино, Jacobs Monarch 3 в 1, Нескафе Кофе 3В1 Латте, Nescafe Cappuccino. more...
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Losing 5.6 kg a Week
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