Weigh In record (no journal entry) for 08 February 2024
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74.2 kg
Lost so far: 28.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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234 kcal
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Fat: 16.00g | Prot: 19.00g | Carbs: 0.58g.
Breakfast: Гиагинский Молзавод Адыгейский Традиционный Сыр. Lunch: Адреналин Раш Адреналин Раш без Сахара. more...
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Gaining 1.1 kg a Week
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