Weigh In record (no journal entry) for 10 February 2024
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103.6 kg
Lost so far: 8.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1490 kcal
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Fat: 28.71g | Prot: 125.86g | Carbs: 173.49g.
Breakfast: Lidl Rinderhackfleisch Light, Bio Organic Vollkorn Penne. Lunch: Lidl Rinderhackfleisch Light, Bio Organic Vollkorn Penne. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 1.3 kg a Week
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aycan.alimanoglu3's Weight History
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