Weigh In record (no journal entry) for 10 February 2024
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64.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1195 kcal
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Fat: 48.36g | Prot: 46.86g | Carbs: 141.49g.
Breakfast: Domatesler, Bal, Siyah Zeytin, Haşlanmış Yumurta, Tamek Kahvaltılık Sos, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Tavuklu Pilav. Snacks/Other: Haşlanmış Yumurta, Cevizli Lokum. more...
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Losing 7 kg a Week
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minosetseo's Weight History
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