Weigh In record (no journal entry) for 10 February 2024
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1739 kcal
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Fat: 47.86g | Prot: 99.71g | Carbs: 220.06g.
Breakfast: Conad Fette Biscottate Dorate, Lindt Cioccolato Extra Fondente 100%, Gentilini Miele, Land Yogurt Greco 0%. Lunch: Pane Comune, Calvé Ketchup, Broccoletti, Uovo. Dinner: Buitoni Pizza Margherita. Snacks/Other: Oro Saiwa Biscotti, Milk Milk Pro Mousse al Cioccolato. more...
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Losing 0.4 kg a Week
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