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Kijk zo kan ik weer het weekend in!
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67.5 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1455 kcal
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Fat: 69.54g | Prot: 73.06g | Carbs: 123.21g.
Breakfast: Crownfield Muesli with Fruit & Seeds, Arla Skyr Naturel, AH Blauwe Bessen. Lunch: Unox Franse Uiensoep. Dinner: Tiramisu, AH Kookpakket Lasagne, Jumbo Carpaccio met Kaas en Dressing. more...
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Losing 3.5 kg a Week
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smartiene's Weight History
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