Weigh In record (no journal entry) for 10 February 2024
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46 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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547 kcal
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Fat: 12.18g | Prot: 34.44g | Carbs: 84.79g.
Breakfast: Polonez Dana Karabiberli Füme Et, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki , Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Lunch: Keten Tohumu, Ayşen’İn Yoğurtlu Limonlu Cheesecake’İ. Dinner: Peyman Kuru Erik, Ayşen’İn Mercimek Ekmeği. Snacks/Other: Ayşen’İn Balkabağı Çorbası , Ayşen’İn Mercimek Ekmeği. more...
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Gaining 2.1 kg a Week
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 Comments
Gönderi sayınıza 1 dakikalık saygı duruşunda bulundum :)
15 Feb 24 by member: FattaFitto
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15 Feb 24 by member: İ_shan
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15 Feb 24 by member: FattaFitto
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