Weigh In record (no journal entry) for 10 February 2024
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76.2 kg
Lost so far: 4.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1546 kcal
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Fat: 53.95g | Prot: 105.87g | Carbs: 151.45g.
Breakfast: Славмо Молоко 2,5%, Яйцо, Славмо Творог Обезжиренный, Каравай Лаваш, Ламбер Сыр Ламбер. Lunch: Maestro de Oliva Оливковое Масло, Авокадо Авокадо, Помидоры, Грудка Индейки, Агро-Альянс Бурый Рис. more...
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Losing 0.6 kg a Week
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Svetlana18122's Weight History
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