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Firmenanlass Ergo Therapie
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86.1 kg
Lost so far: 1.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2213 kcal
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Fat: 74.60g | Prot: 197.17g | Carbs: 191.95g.
Breakfast: Coop Sandwichtoast, Coop Pouletbrust, Ovomaltine Ovomaltine, Milch. Lunch: Migros Ice Tea Zitrone, Coop Pouletbrust. Dinner: Coop Pouletbrust, Migros La Pizza Margherita. Snacks/Other: Migros Fleischkäse, Hotdog, PowerBar Natural Protein. more...
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Gaining 11.9 kg a Week
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