Weigh In record (no journal entry) for 10 February 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1163 kcal
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Fat: 50.10g | Prot: 56.22g | Carbs: 121.44g.
Breakfast: Estrela do Oriente Semente de Abóbora Torrada e Salgada, President Manteiga sem Sal, Pão Francês, Equaliv Colágeno, Apis Flora Extrato de Própolis, Café. Lunch: Purê de Batatas (Leite Integral e com Margarina), Couve Manteiga Refogada, Espaguete, Peixe Empanado Frito, Bisteca de Porco Grelhada, Bolinha de Queijo, Rolinho de Primavera de Vegetais. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Marilan Biscoito Cream Cracker, Brigadeiro, La Violetera Nozes sem Casca. more...
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Losing 0.4 kg a Week
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Bionicat's Weight History
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