Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Balu81
Journal
19 May 15
Balu81's Journal, 19 May 15
Balu81's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2015
143.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2015:
2333 kcal
Fat: 119.74g | Prot: 75.48g | Carbs: 238.52g.
Breakfast:
Vitrex Pfirsich.
Lunch:
Vitrex Pfirsich, Purland Hackepeter, Weizenbrötchen.
Dinner:
Wasser, Purland Hackepeter, Weizenbrötchen.
Snacks/Other:
Waffelmischung (Gut & Günstig).
more...
3576 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Balu81's Weight History
View Complete History