Weigh In record (no journal entry) for 10 February 2024
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61.7 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1079 kcal
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Fat: 68.34g | Prot: 87.43g | Carbs: 26.28g.
Lunch: Клевер Сливки 10%, Огородников Горчичное Масло, Квашеная Капуста, Nutiva Кокосовое Масло, Простоквашино Сметана 15%, Лук, Морковь, Куриная Печень. Dinner: Горчица, Куриные Голени с Кожей. more...
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Gaining 2.1 kg a Week
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Evgeniass's Weight History
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