Weigh In record (no journal entry) for 10 February 2024
|
70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
469 kcal
|
Fat: 26.04g | Prot: 17.93g | Carbs: 39.97g.
Breakfast: Холодный Кофе со Сливками, Соленые Огурцы с Укропом, Бутерброд с Колбасой, Bounty Bounty , Жареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|