Gi❤️Tanja's Journal, 10 Feb 24

Weigh In record (no journal entry) for 10 February 2024
80 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
1316 kcal Fat: 61.67g | Prot: 45.84g | Carbs: 143.82g.   Breakfast: Кофе с Молоком, Овсяноблин, Хохланд Творожный Сыр, Помидоры. Lunch: Помидоры, Плов с Курицей. Snacks/Other: KDV Tondi Choco Pie, Большевик Барни Шоколадная Начинка, Хлебница Круассан с Шоколадом. more...
1709 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Gi❤️Tanja's Weight History


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