Weigh In record (no journal entry) for 10 February 2024
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72 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1436 kcal
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Fat: 93.86g | Prot: 80.34g | Carbs: 65.51g.
Breakfast: Шакшука, Фермерское Литвиновское Молоко 1,5%. Lunch: Главобед Бигус со Свининой. Dinner: Главобед Бигус со Свининой, Hyper Пудинг Шоколадный . Snacks/Other: Protein Rex Пирожное Протеиновое Брауни Вишневое. more...
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Losing 2.8 kg a Week
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mam5x.ru's Weight History
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