Weigh In record (no journal entry) for 10 February 2024
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83.6 kg
Lost so far: 2.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1579 kcal
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Fat: 52.00g | Prot: 156.60g | Carbs: 112.20g.
Breakfast: Мясновъ Ветчина для Завтрака, Bootybar High Protein Bar Crunch Pistachio & Salted Caramel, Delicados Мексиканские Лепешки Tortillas, Hyper Пудинг Ванильный Протеиновый. Lunch: Bombbar Чипсы Протеиновые Нежный Сыр, Мясновъ Ветчина для Завтрака, Delicados Мексиканские Лепешки Tortillas, Глобус Фарш Говяжий. more...
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Gaining 0.7 kg a Week
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