Weigh In record (no journal entry) for 23 May 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 23.28g | Prot: 31.36g | Carbs: 99.28g.
Lunch: Carne Moída Refogada, Feijão Azuki (Cozido), Arroz Branco (Longo, Cozido). Dinner: Vitao Mix de Sementes e Grãos, Superbom Mel. Snacks/Other: Pipoca com Manteiga (em Óleo), Italac Leite Integral, Ovo Frito. more...
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rafah_elaa's Weight History
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