Weigh In record (no journal entry) for 09 February 2024
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79.6 kg
Lost so far: 21.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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834 kcal
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Fat: 34.14g | Prot: 41.17g | Carbs: 95.46g.
Breakfast: Cuisine & Co Leche Semi Descremada, Costa Frac Naranja, Spagnolia Pan Libanés Integral Chico, Las Aguilas Queso Fresco sin Lactosa, Lider Pan Chocosito Proximo. more...
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Losing 6.3 kg a Week
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Ironic Helvetica's Weight History
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