Weigh In record (no journal entry) for 09 February 2024
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96.1 kg
Lost so far: 2.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1430 kcal
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Fat: 84.99g | Prot: 95.08g | Carbs: 71.10g.
Breakfast: Лента Салат Морковь с Чесноком, Макароны Отварные, Мираторг Эскалоп из Свинины. Lunch: Евроспар Шаурма со Свининой. Dinner: Bombbar Протеин Фисташковый. more...
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Losing 1.4 kg a Week
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Lisava =]'s Weight History
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